Why a Health Coach?
- AshLyn Capener
- Nov 18, 2021
- 1 min read
Ever since I was little I wanted people to be happy! Lots of people want to do that right?
I was at the doctors a lot when I was little so I thought I wanted to do something medical. Then I started to go down that path and nope… not for me. I still liked learning about the body and what a miracle it is that so many things could be wrong with us but so many things go right!! How lifestyle habits can shape our health for the better or worse.
Because of being at the doctors a lot it taught me how important it is to take care of our bodies. I feel that our bodies are a gift from God and He loves them so if we don’t love them; then we need to learn to!
Growing up I wish I had someone to help encourage me and help me know if I was taking good care of my body soooo…. Drum Roll…. I discovered health coaching!!! Wahoo!
That‘s my goal! I want to help people live happy, healthy and fulfilling lives! I know that looks differently for everyone and that’s what is awesome about being a health coach; I believe you are the expert of your body/life and will help you learn what you need to do to live a happy, healthy and fulfilled life. I’m here to motivate, teach, guide and cheer you on! ❤️
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